Recipes
Baked Potatoes with Cheese
Baked Potatoes with Cheese
Recipe Details
Besides milk, cheese is the best source of calcium, it has a unique flavor, and it makes different flavors on different dishes. But cheese contain high fat content especially cheddar cheese. Every 1oz it’s contain 9.5g fat, is equal to 2 teaspoons of oil. It’s about 30% of total calories, and it considered caused by fat.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
In a pan, add oil and sauté the garlic until fragrant, add ham and cook until golden brown, set aside.
Step 2
Peeled the potatoes and cut into slice, steam it for 15 minutes until the fork can poke through.
Step 3
Use the fork to mash the ham, potatoes, add butter, salt, pepper and cream, mix until smooth.
Step 4
Press over the baking pan, use the fork to draw a straight line, sprinkle with parmesan cheese. Bake it for 15 minutes at 200°C until it turns golden brown. Ready to serve.
Step 5
Tips: 1. Smoked ham has very low in fat, and have smoky flavor. It a good substitute of bacon. 2. Parmesan cheese have lower fat content then cheddar cheese, just do not eat too much. It make the dish tasty and not too fat.
Ingredients
General Ingredients
Besides milk, cheese is the best source of calcium, it has a unique flavor, and it makes different flavors on different dishes. But cheese contain high fat content especially cheddar cheese. Every 1oz it’s contain 9.5g fat, is equal to 2 teaspoons of oil. It’s about 30% of total calories, and it considered caused by fat.
Step by Step Instructions
Step 1
In a pan, add oil and sauté the garlic until fragrant, add ham and cook until golden brown, set aside.
Step 2
Peeled the potatoes and cut into slice, steam it for 15 minutes until the fork can poke through.
Step 3
Use the fork to mash the ham, potatoes, add butter, salt, pepper and cream, mix until smooth.
Step 4
Press over the baking pan, use the fork to draw a straight line, sprinkle with parmesan cheese. Bake it for 15 minutes at 200°C until it turns golden brown. Ready to serve.
Step 5
Tips: 1. Smoked ham has very low in fat, and have smoky flavor. It a good substitute of bacon. 2. Parmesan cheese have lower fat content then cheddar cheese, just do not eat too much. It make the dish tasty and not too fat.