Recipes
Pumpkin Multi-grain Rice
Pumpkin Multi-grain Rice
Recipe Details
Save the many refined grains whole grains not in the nutrients. Eat whole grains can promote gastrointestinal peristalsis, conducive to the absorption of nutrients. Coarse grains and introduce new practices today – pumpkin grains of rice.
Ingredients
General Ingredients
Step by Step Instructions
Step 1
Soak rice, millet, coix seed, red beans, mung beans for 3 hours.
Step 2
Mix them well and cook them with raisins in a rice cooker.
Step 3
Wash the pumpkins and cut the top of them. Remove the seed.
Step 4
Add the honey into the roughage and mix well. Add them into the pumpkins.
Step 5
Steam the pumpkins for 8minutes on medium heat until done. Ready to serve.
Ingredients
General Ingredients
Save the many refined grains whole grains not in the nutrients. Eat whole grains can promote gastrointestinal peristalsis, conducive to the absorption of nutrients. Coarse grains and introduce new practices today – pumpkin grains of rice.
Step by Step Instructions
Step 1
Soak rice, millet, coix seed, red beans, mung beans for 3 hours.
Step 2
Mix them well and cook them with raisins in a rice cooker.
Step 3
Wash the pumpkins and cut the top of them. Remove the seed.
Step 4
Add the honey into the roughage and mix well. Add them into the pumpkins.
Step 5
Steam the pumpkins for 8minutes on medium heat until done. Ready to serve.